Reset Program

Next Program Session Start Date: February 6th, 2022

Includes:

8 Weight Loss Classes — Daily 1 hour group Zoom coaching (Monday-Thursday) with our behavioral health educators who will help you get back on track with your weight loss; scheduled at a specific time each day (9am or 7:30pm) for two weeks.

• Access to purchase 4-5 Meal Replacement Packets per day

• Special Weight Management Tips directly from Dr. Hernried  

You'll consume 1,000 calories per day for 14 days, using 5 meal replacements OR 4 meal replacements plus a small grocery meal of lean protein and non-starchy vegetables.  We'll guide you through the whole process. The RESET will help you remove cravings and bring back healthy lifestyle skills. 

Join one of our next sessions, starting:

Mon Feb 6th thru Feb 16th, 2023

9:00am

7:30pm

Amanda

Lisa

Mon Feb 20th thru Mar 2nd, 2023

9:00am

7:30pm

Amanda

Elizabeth 

Mon Mar 6th thru Mar 16th, 2023

9:00am

7:30pm

Amanda

Lisa

Mon Mar 20th thru Mar 30th, 2023

9:00am

7:30pm

Amanda

Elizabeth 

2 week break for Easter 4/9/2023



Mon Apr 17th thru Apr 27th, 2023

9:00am

7:30pm

Amanda

Lisa

Mon May 1st thru May 11th, 2023

9:00am

7:30pm

Amanda

Elizabeth OR Lisa

Mon May 15th thru May 25th, 2023

9:00am

7:30pm

Amanda

Elizabeth  (Lisa on vacation)

1 week break for Memorial Day



Mon Jun 5th thru Jun 15th, 2023

9:00am

7:30pm

Amanda

Lisa

Mon Jun 19th thru Jun 29th, 2023

9:00am

7:30pm

Amanda

Elizabeth 

1 week break for July 4th



Mon Jul 10th thru Jul 20th, 2023

9:00am

7:30pm

Amanda

Lisa

Mon Jul 24th thru Aug 3rd, 2023

9:00am

7:30pm

Amanda

Elizabeth

5 week break - Amanda/Elizabeth usual vacation times and Labor Day



Mon Sep 11th thru Sep 21st, 2023

9:00am

7:30pm

Amanda

Lisa

Mon Sep 25th thru Oct 5th, 2023

9:00am

7:30pm

Amanda

Elizabeth 

Mon Oct 9th thru Oct 19th, 2023

9:00am

7:30pm

Amanda

Lisa

Mon Oct 23rd thru Nov 2nd, 2023

9:00am

7:30pm

Amanda

Elizabeth

Mon Nov 6th thru Nov 16th, 2023

9:00am

7:30pm

Amanda

Lisa

2 week break for Thanksgiving



Mon Dec 4th thru Dec 14th, 2023

9:00am

7:30pm

Amanda

Elizabeth 

3 week break for Christmas/New Years



Mon Jan 8th thru Jan 18th, 2024

9:00am

7:30pm

Amanda

Lisa