Reset Program

Next Program Session Start Date: July 11th, 2022

Includes:

8 Weight Loss Classes — Daily 1 hour group Zoom coaching (Monday-Thursday) with our behavioral health educators who will help you get back on track with your weight loss; scheduled at a specific time each day (9am or 7:30pm) for two weeks.

• Access to purchase 4-5 Meal Replacement Packets per day

• Special Weight Management Tips directly from Dr. Hernried  

You'll consume 1,000 calories per day for 14 days, using 5 meal replacements OR 4 meal replacements plus a small grocery meal of lean protein and non-starchy vegetables.  We'll guide you through the whole process. The RESET will help you remove cravings and bring back healthy lifestyle skills. 

Join one of our next sessions, starting:


 

Mon. July 11th thru July 21st

9:00am

7:30pm

Amanda

Lisa 

Mon. July 25th thru Aug. 4th

9:00am

7:30pm

Amanda

Elizabeth - needs sub MON 7/25 (?Lisa or Janine)

Mon.  Aug 8 thru Aug. 18th 

9:00am

7:30pm

Amanda

Elizabeth

3 week BREAK Mon. Aug. 22nd thru Sept. 8th


Amanda’s on vacation and Labor Day is Sept. 5th

Mon. Sept. 12th thru Sept. 22nd

9:00am

7:30pm

Amanda

Lisa